Videos to explore:
Headaches & Migraines:
FM and Pain Information:
Learning how to cope & manage Fibro Symptoms
Non Canadian Sites:
Clinics that focus on Nervous system retraining: Selected by Canadian Lawyer Magazine as one of the top 10 Personal Injury law firms in Canada.
Warm Water Pools
Community Health & Fitness
Entertainment, Relaxation & Meditation Resources
Other Community Support Services:
Care Giving Services & Assistance
If you are having a mental health crisis and need support Reach out! Don't hold off asking for help!
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We are not responsible for the content, claims, or representations on the above listed sites. We do not endorse, support or recommend any treatment, product, theory or professionals to our members or readers.
Studies show that deep breathing can reduce stress responses within 3 minutes. A tool for managing Your Fibro symptoms.
Guided Relaxation Exercise
Women's College Hospital